Getting Started With Selah.

This preliminary session will provide a frame of reference for future therapy sessions. As you share about the concerns that led you to seek therapy, I’ll listen for insights that will help me structure my counseling approach to best meet your needs. With that understanding, we’ll set goals to serve as milestones along your healing journey and determine how you’ll recognize when you’ve reached them. We’ll also develop a therapy schedule to provide sufficient support as you move toward your goals.